Naturopathic medicine is a system of medicine that looks at the whole person and tries to find the root cause of their illness. No band-aids. This means our Naturopathic Doctors will run diagnostic testing & in depth clinical interviewing to figure out what is wrong. Their protocols for your treatment will incorporate botanicals, supplements, diet & lifestyle adjustments, acupuncture, and more based on what you need.

Our Naturopathic Doctors provide various testing and lab work to help determine the root causes of your concerns. Some of the tests they frequently run include:

Comprehensive Bloodwork:

Full Thyroid Panels

Hormone Testing

Food Sensitivity Testing

Enhanced Healthy Living Panels

Liver Function Tests

Nutrient Deficiency Testing

Urinalysis

Adrenal Function Urinalysis

& more!

Osteopathic therapies support the alignment of the body and the mind. It is wonderful in managing and healing pain related concerns, as well as supporting digestion, mental health, and more. If your body is out of alignment, then your nerves are also being affected - this means your nervous system (the thing that tells your body what is going on and how to respond) isn’t working optimally. Osteopathy gently adjusts this and helps the patient heal holistically.

Counselling with our registered psychotherapists for Individuals (6+) to support Mental Health concerns like Depression, Anxiety, OCD, ADHD, Grief, Life Changes, etc…

Couples Counselling seeks to provide a supportive environment where both parties feel they are heard and can work through communication and individual concerns in order to create a strong and supportive relationship with each other. This is an excellent way to navigate difficult times in a relationship, or to simply establish a strong foundation for a couple.

Massage therapy is a great way to provide pain relief or relaxation. Our RMT is experienced in deep tissue massage and aims to provide you with comprehensive care and exercise recommendations to further support pain relief and healing.

Botanical medicine uses plants, or parts found in plants, as therapies for your health concerns. This form of medicine has been used throughout history by all cultures. Many conditions can be treated or supported with herbal medicine. Migraines? PMS cramps? Brain fog? Botanicals will have you covered.

Traditional Chinese Medicine looks to balance your energetic health using ancient acupuncture points along organ meridians. Your Naturopathic doctor will complete an in depth constitutional - looking at your tongue and pulse points which will guide the practitioner in determining the right points to use for your particular case. Once the points are inserted, you relax for 30-45 minutes in our therapeutic treatment room with salt air inhalation, aromatherapy, and soothing music.

Acupuncture is also used for pain treatments. This form of acupuncture is based on the area affected and the clinicians use their clinical experience to formulate your treatment plan. Excellent for rotator cuff injuries, back pain, sciatica, post surgical pain, Thoracic outlet syndrome, Dorsal scapular nerve entrapment, knee pain, IT band syndrome, piriformis syndrome, Arthritis, etc…

Another aspect of Traditional Chinese Medicine, cupping uses specialty cups to suction UP the muscles instead of pressing down as is done in massage and IASTM. This gives a different form of relief to pain concerns because it is relieving pressure on underlying structures (like nerves) that may be compressed and increasing blood flow to areas to aid in healing. Cupping has become hugely popular with Olympic athletes who need a more intense form of massage to manage their injuries and recovery. This treatment is wonderful for Back pain, sciatica, Thoracic outlet syndrome, dorsal scapular nerve entrapment, IT band syndrome, and more.

Nutraceutical support looks at filling in the gaps in your nutrition, optimizing your health in the present and for the future. These days our diets rarely support all of our nutritional needs for a variety of reasons, and many people aren’t aware of what exactly their body needs to thrive. Naturopathic doctors will help determine what an individual needs to feel their best.

Practitioners support patients with understanding and incorporating important foundations for health. These can include: sleep hygiene, stress management, meditation, boundary building, exercises and stretches, and more.

& Sometimes we just need a space to talk. Our practitioners are here for you.

Scientific and supportive protocols to help patients reach their goals in a healthy and sustainable way. No crash or fad diets here. We work on educating patients so they can understand their health and diet fully, and make choices that will keep them healthy for life.

Sometimes changing our diets is not as easy as we thought. We have a special meal planning appointment where patients can spend 30 minutes with their practitioner and design a healthy and delicious meal plan that works for them, their family, and their schedule.